What if therapy wasn't about lying on a couch in silence—but about messy, hilarious honesty, where everyone is trying (and failing) to keep it together? That's exactly why **"Shrinking" season 3** is shaping up to be one of the most anticipated comedy returns on streaming.
The Emmy-nominated series **"Shrinking"** is back with **season 3 premiering on January 28, 2026** on **Apple TV+**.[2] This time, the show continues to follow grieving therapist **Jimmy** (Jason Segel), who keeps breaking the rules of traditional therapy by telling his clients exactly what he thinks—no filters, no soft landings, just raw, uncomfortable truth wrapped in dark humor.[2][4] According to Apple's official season 3 reveal, the new chapter leans into the theme of **"moving forward"**, shifting from the grief of season 1 and the forgiveness of season 2 to characters trying to build a life that actually feels worth living.[1][3] Cast member Michael Urie even describes season 3 as being about *"discovering reasons to be happy"* and calls it "juicy" and "so good," emphasizing how the ensemble has evolved into a genuine "found family" behind the scenes.[3] Season 3 will feature **11 episodes**, rolling out weekly from its **January 28, 2026** premiere through **April 8, 2026**, exclusively on **Apple TV+**.[2] The core cast returns—Jason Segel, Harrison Ford, Jessica Williams, Christa Miller, Luke Tennie, Michael Urie, Lukita Maxwell and more—joined by high-profile guest stars including **Michael J. Fox**, **Isabella Gomez**, and **Candice Bergen**.[1][2] Apple highlights a stacked lineup of special guest stars such as Brett Goldstein, Damon Wayans Jr., Wendie Malick, Cobie Smulders and Jeff Daniels to add even more emotional chaos and comedy to Jimmy's already complicated world.[1] If you've ever laughed and cried in the same scene while watching this show, season 3 aims to double down on that blend. Apple's official trailer focuses on the idea of **"moving forward, together,"** suggesting that Jimmy, Alice, Paul, and the rest of the crew will be forced to confront what comes after survival—actual growth.[1][4] Expect more boundary-breaking therapy sessions, messy relationships, and the kind of emotional gut-punches that arrive right after you've stopped laughing.[3][4] **Where to watch "Shrinking" Season 3:** - **Platform:** Apple TV+ - **Premiere date:** January 28, 2026[2][4] - **Episode count:** 11 episodes in season 3[2] - **Release pattern:** Weekly episodes through April 8, 2026[2] If you're new to the series, now is the perfect time to binge seasons 1 and 2 so you can hit play on season 3 the moment it drops.[2] And if you've been with Jimmy and Paul from the start, you already know: this season is where everyone has to decide what "moving on" actually looks like. Now it's your turn: *Are you planning to watch "Shrinking" season 3 live each week, or will you wait and binge it once all 11 episodes are out?* Share your answer in the comments—and if you know a friend who loves smart, emotional comedies, **send them this post or share it on your socials** so they don't miss the season 3 premiere.Citations
1.https://www.apple.com/tv-pr/news/2025/12/apple-tv-unveils-trailer-for-season-three-of-its-emmy-award-nominated-comedy-shrinkingcreated-by-bill-lawrence-brett-goldstein-and-jason-segel/
2.https://en.wikipedia.org/wiki/Shrinking_(TV_series)
3.https://www.youtube.com/watch?v=pu9GxWB4gXI
4.https://www.youtube.com/watch?v=vGWSq5mra-w
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