# Salman Khan at 59: Flexing Muscles That Defy Age – Is He the Ultimate Fitness Icon? **Imagine turning 60 and looking like you could star in an action blockbuster tomorrow.** That's exactly what Bollywood's **Bhai**, Salman Khan, is serving up just days before his milestone birthday on December 27, leaving fans in awe of his chiseled biceps and ripped physique.[1] In a cheeky Instagram post that's gone viral, Salman shared gym pics of himself in a black vest and blue shorts, confidently flexing his massive arms and strong legs. Captioned, "I wish I could look like this when I am 60! 6 days from now..", the 59-year-old actor is counting down to his big day while setting major **fitness goals**. Fans couldn't hold back – comments flooded in calling him a "boom fitness icon," with one saying, "Are yrr ye banda lagta hi nahi hai ki 60 years ka hai mashallah" (This guy doesn't even look 60, mashallah). Celebs like Sangeeta Bijlani chimed in with "And you do and will forever," while Ekta Kapoor joked, "At 45 also u look good sir."[1] What's the secret sauce behind this ageless body? Salman's trainer spills that it's relentless discipline: **working out six days a week** with heavy focus on weight training, paired with a simple diet of *ghar ka khana* (home-cooked meals). No fancy shortcuts – just consistency that's inspired millions to hit the gym.[3][2] As he gears up for ambitious projects like his peers Aamir and Shah Rukh (who also turned 60 this year), Salman proves age is just a number when you've got that **Bhai-level dedication**.[1] This isn't just celeb gossip; it's a wake-up call for all of us chasing fitness in a world of excuses. Salman's routine shows that at any age, showing up consistently trumps perfection every time. What do you think – can you match Bhai's energy? **Drop a comment below with your favorite Salman fitness moment, share this post to motivate your squad, or tag a friend who needs this inspo!** Let's get those gains going! 💪
Citations
1.https://www.ndtv.com/lifestyle/salman-khan-sets-fitness-goals-while-counting-down-to-his-60th-birthday-see-pics-9874969
2.https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/salman-khan-flaunts-ripped-physique-in-shirtless-picture-says-this-is-without-what-is-the-secret-behind-the-superstars-fitness/articleshow/125089639.cms
3.https://www.hindustantimes.com/lifestyle/health/salman-khan-shows-off-ripped-physique-at-59-secret-to-his-fitness-is-exercising-6-times-eating-ghar-ka-khana-101762227760085.html
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