# Anil Kapoor Turns 69: A Timeless Throwback to Bollywood's Golden Era! Can you believe **Anil Kapoor** is 69? The evergreen star who defies age with his boundless energy is celebrating his birthday, and a **five-decade-old black-and-white photo** from the 1980 film *Hum Paanch* is stealing the spotlight, featuring him alongside legends **Shabana Azmi** and **Gulshan Grover**.[2] This rare gem, shared by Anil's brother **Sanjay Kapoor** on Instagram back in 2019, captures the trio on set during Boney Kapoor's debut production—Anil in a cameo, with **Deepti Naval** and a cap-wearing Sanjay also in frame.[2] It's a nostalgic nod to Bollywood's 80s magic, where raw talent and camaraderie built icons. Directed by Bapu, *Hum Paanch* boasted a powerhouse cast, reminding us how far the Kapoor family has come.[2] Family love is pouring in! **Sonam Kapoor** called him her "hero and forever inspiration," praising his energy, discipline, and passion, while sharing movie stills from *Mr. India* and family pics with kids Rhea, Harsh Varrdhan, and grandkid Vayu.[1] **Anupam Kher** hailed him as a "great friend and anchor," and just yesterday, Anil honored his late father Surinder Kapoor on his 100th birth anniversary.[1][2] Stars like **Kareena Kapoor**, **Kajol**, and **Farah Khan** joined the wishes, dubbing him the "coolest OG."[6] What keeps Anil looking dashing? No smoking, no drinking, 2-3 hour gym sessions mixing weights, cycling, jogging, and cardio—plus a mantra that "food is for strength, not just taste," crediting mom Sunita's influence.[3] From sharp bandhgala suits to bold red ensembles, his style screams timeless swagger.[4]
What's your favorite **Anil Kapoor** memory or film? Drop it in the comments below, share this post with fellow fans, and let's celebrate the legend together! 🎉Citations
1.https://www.ndtv.com/entertainment/anil-kapoor-turns-69-sonam-kapoor-wishes-happy-birthday-to-best-dad-in-the-world-see-pics-9926770
2.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/anil-kapoors-69th-birthday-heres-five-decade-old-picture-of-anil-kapoor-shabana-azmi-and-gulshan-groverbirthday-special/articleshow/126157594.cms
3.https://www.hindustantimes.com/lifestyle/health/anil-kapoor-turns-69-know-his-strict-routine-for-looking-dashing-in-60s-no-drinking-or-smoking-101766563814663.html
4.https://www.mid-day.com/entertainment/bollywood-news/photo/anil-kapoor-birthday-2025-times-actor-proved-age-is-just-a-number-108843
5.https://www.timesnownews.com/entertainment-news/bollywood/anil-kapoor-birthday-sonam-kapoor-wishes-best-dad-brothers-boney-and-sanjay-share-sweet-posts-article-153341484
6.https://www.news18.com/movies/bollywood/kareena-kapoor-kajol-wish-coolest-og-of-everything-anil-kapoor-on-his-69th-birthday-ws-kl-9790018.html
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