Girija Oak opened up about the impa

Girija Oak opened up about the impact of her parents' divorce on her childhood, describing how it shaped her experiences growing up and led her to seek therapy at the age of 17. She discussed the emotional challenges she faced due to her parents choosing to separate and prioritize themselves over maintaining the family unit[1]. Oak emphasized the importance of informed and socially aware parents in reducing childhood trauma, noting that children often cope with difficult situations without fully realizing the trauma at the time. She connected this personal background to her role in the upcoming series *Perfect Family*, which addresses themes related to childhood experiences and family dynamics[2][3]. In interviews, Oak highlighted that therapy helped her process the effects of her broken family, illustrating how childhood trauma can linger and impact emotional health beyond the immediate family environment[1]. Her role in the series reflects her understanding of these issues, and she shared that working closely with the cast on scenes related to therapy felt authentic and meaningful[2]. Thus, Girija Oak's reflections reveal both her personal journey dealing with parental divorce and trauma through therapy, as well as her advocacy for better awareness among parents to mitigate childhood emotional difficulties[1][2][3].

Citations
1.https://www.news18.com/amp/movies/bollywood/girija-oak-on-dad-girish-oaks-divorce-broken-family-i-was-17-when-i-took-therapy-exclusive-9731192.html
2.https://www.thehawk.in/news/showbiz/girija-oak-says-informed-and-aware-parents-lead-to-less-childhood-traumas
3.https://www.mid-day.com/amp/entertainment/web-series/article/girija-oak-says-informed-and-aware-parents-lead-to-less-childhood-traumas-23604607
4.https://download.jnanaprabodhini.org/unsorted/Countries.pdf
5.https://ians.in/detail/girija-oak-says-informed-and-aware-parents-lead-to-less-childhood-traumas--20251123184954/
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