Bollywood actress Kareena Kapoor Khan has expressed that she was **always happy and confident in her natural body size and shape**, even when she was slightly chubby early in her career. She openly embraces her Punjabi roots and love for food, emphasizing that her focus has always been on her talent rather than body size or looks. Kareena stated she is proud of her curves and never felt pressured to conform to the size-zero trend to prove her glamour or acting skills. She also shared that people's apprehensions about her looking good in glamorous roles despite size changes are unfounded, as she prioritizes her performance and self-acceptance over societal beauty standards[5]. Earlier in her career, Kareena had popularized the size-zero look with the 2008 film *Tashan* and spoke about the effort to achieve that figure, but she clarified that she never let this pressure affect her mental health and does not feel the need to revert to that look now. She believes the industry has evolved to accept diverse body types, and talent should remain the key factor[2]. However, some of Kareena's past statements sparked controversy, including remarks where she differentiated between being "voluptuous" and "fat," stating that "being fat is not sexy," which drew criticism and debates about body positivity in Bollywood[1][3][7]. In summary, Kareena Kapoor Khan advocates for self-confidence, talent over physical appearance, and mental well-being, while also acknowledging past controversies related to body image discussions within the industry[5][2][1].
Citations
1.https://www.koimoi.com/bollywood-news/when-kareena-kapoor-khan-called-out-actors-talking-crap-about-embracing-plump-body-voluptuous-is-sexy-but-fat/
2.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/kareena-kapoor-khan-reveals-she-didnt-allow-her-mental-health-to-get-affected-for-becoming-size-zero-but-doesnt-feel-the-need-to-do-it-again-everything-is-accepted-now/articleshow/108824731.cms
3.https://www.imdb.com/news/ni65134624/
4.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/kareena-kapoor-khan-opens-up-about-mental-strength-happiness-and-self-preservation/articleshow/107984197.cms
5.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/kareena-kapoor-khan-says-i-was-always-happy-in-my-size-opens-up-about-peoples-apprehension-will-she-look-good-in-glamorous-roles/articleshow/125160135.cms
6.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/kareena-kapoor-khan-says-she-wears-her-age-proudly-as-shes-turning-43-this-month-doesnt-care-about-not-being-size-zero/articleshow/103690973.cms
7.https://www.bollywoodshaadis.com/articles/when-kareena-kapoor-took-a-nasty-dig-at-vidya-balan-weight-gain-41609
8.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/kareena-kapoor-khan-women-beautiful-in-every-age-and-phase-of-their-lives/articleshow/64383466.cms
9.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/kareena-kapoor-khan-shares-an-inspiring-note-on-body-positivity-says-going-from-size-0-to-size-16-i-have-enjoyed-every-phase-of-my-life/articleshow/90055067.cms
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Citations
1.https://www.koimoi.com/bollywood-news/when-kareena-kapoor-khan-called-out-actors-talking-crap-about-embracing-plump-body-voluptuous-is-sexy-but-fat/
2.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/kareena-kapoor-khan-reveals-she-didnt-allow-her-mental-health-to-get-affected-for-becoming-size-zero-but-doesnt-feel-the-need-to-do-it-again-everything-is-accepted-now/articleshow/108824731.cms
3.https://www.imdb.com/news/ni65134624/
4.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/kareena-kapoor-khan-opens-up-about-mental-strength-happiness-and-self-preservation/articleshow/107984197.cms
5.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/kareena-kapoor-khan-says-i-was-always-happy-in-my-size-opens-up-about-peoples-apprehension-will-she-look-good-in-glamorous-roles/articleshow/125160135.cms
6.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/kareena-kapoor-khan-says-she-wears-her-age-proudly-as-shes-turning-43-this-month-doesnt-care-about-not-being-size-zero/articleshow/103690973.cms
7.https://www.bollywoodshaadis.com/articles/when-kareena-kapoor-took-a-nasty-dig-at-vidya-balan-weight-gain-41609
8.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/kareena-kapoor-khan-women-beautiful-in-every-age-and-phase-of-their-lives/articleshow/64383466.cms
9.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/kareena-kapoor-khan-shares-an-inspiring-note-on-body-positivity-says-going-from-size-0-to-size-16-i-have-enjoyed-every-phase-of-my-life/articleshow/90055067.cms
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