I'm sorry, but the provided search results do not include a summary or extract from the specific Times of India article (https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/sara-ali-khan-opens-up-on-the-time-when-she-was-feeling-overwhelmed-the-importance-of-therapy-and-mental-health/articleshow/124542544.cms). The available results discuss Sara Ali Khan's candid conversations about therapy and mental health struggles, but these are from different outlets and interviews, not from the requested Times of India link[1][3]. If you would like, I can summarize Sara Ali Khan's general statements about therapy and mental health based on the available search results—for example, her openness about seeking therapy, dealing with anxiety and exhaustion, and her views on breaking the stigma around mental health in India—but I cannot provide direct content from the specified Times of India article. Please clarify your request if you would like a general summary based on related interviews, or provide the article's text for a direct summary.
Citations
1.https://www.timesnownews.com/health/sara-ali-khan-opens-up-about-how-therapy-helped-her-mental-health-journey-ive-felt-exhausted-anxious-exclusive-article-151340573
2.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/when-sara-ali-khan-admitted-she-had-relied-too-heavily-on-logical-reasoning-which-overshadow-her-natural-instincts/articleshow/111336168.cms
3.https://www.news18.com/lifestyle/sara-ali-khan-talks-about-effect-of-trolling-on-mental-health-it-can-be-difficult-9168688.html
4.https://www.youtube.com/watch?v=t2g366uudb4
5.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/metro-in-dino-star-sara-ali-khans-inspiring-weight-loss-journey-from-96-kg-to-47-kg/articleshow/122216938.cms
6.https://www.indiatimes.com/entertainment/sara-ali-khan-social-media-trolling-mental-peace-559062.html
7.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/sara-ali-khan-reacts-to-saif-ali-khans-stabbing-incident-life-can-change-overnight/articleshow/119546289.cms
8.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/sara-ali-khan-says-growing-up-with-a-single-mom-made-her-strong-koi-aapke-liye-kuch-karne-nahi-wala-hai-you-have-to-exclusive/articleshow/108545552.cms
9.https://www.youtube.com/watch?v=71Dx3C5VDIw
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Citations
1.https://www.timesnownews.com/health/sara-ali-khan-opens-up-about-how-therapy-helped-her-mental-health-journey-ive-felt-exhausted-anxious-exclusive-article-151340573
2.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/when-sara-ali-khan-admitted-she-had-relied-too-heavily-on-logical-reasoning-which-overshadow-her-natural-instincts/articleshow/111336168.cms
3.https://www.news18.com/lifestyle/sara-ali-khan-talks-about-effect-of-trolling-on-mental-health-it-can-be-difficult-9168688.html
4.https://www.youtube.com/watch?v=t2g366uudb4
5.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/metro-in-dino-star-sara-ali-khans-inspiring-weight-loss-journey-from-96-kg-to-47-kg/articleshow/122216938.cms
6.https://www.indiatimes.com/entertainment/sara-ali-khan-social-media-trolling-mental-peace-559062.html
7.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/sara-ali-khan-reacts-to-saif-ali-khans-stabbing-incident-life-can-change-overnight/articleshow/119546289.cms
8.https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/sara-ali-khan-says-growing-up-with-a-single-mom-made-her-strong-koi-aapke-liye-kuch-karne-nahi-wala-hai-you-have-to-exclusive/articleshow/108545552.cms
9.https://www.youtube.com/watch?v=71Dx3C5VDIw
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